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women's self defense

Women's Only Classes

For those who don’t know already, we have women’s only classes starting up! Check out the schedule for current times.

These classes are taught by resident brown belt Amy Pavlock (pictured on the far right) and will cover all levels. There will also be a heavy emphasis on self-defense techniques as opposed to “pure” sport jiu jitsu.

As interest grows, we will be adding more time slots. Please don’t hesitate to email me if you have any time slot suggestions!

Karen, Katie, Jen, and Amy after class.

8-Week Women's Only Self-Defense Class Starts Feb. 13th

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Our latest round of Women's only self-defense classes will start Feb. 13th at 5:00pm.  This 8-week course is a great chance for women of all experience levels to get a sound foundation in both standing and ground-based self-defense techniques.  If you are interested in signing up, drop us a line at info@zoobjj.com.

Get more details by VISITING OUR FACEBOOK PAGE.